Health Food Products for Maintaining Overall Well-being

There are many aspects of healthy living – a normally functioning heart, standard body weight, smooth and glowing skin as well as prevention of deadly diseases. This is the reason that sticking to a usual diet is not recommended to achieve these health targets. It is important to know the food products or categories of foods that can be of great assistance in keeping the body fit and fine.

Beans are extremely heart-friendly and well-known for controlling the levels of bad cholesterol. Rich in proteins, these food items are recommended for growing children and also for maintaining the strength of hairs. Beans are also admired for their high content of fibers which helps in eliminating toxins and to keep a check on the body weight.

Broccoli and other cruciferous vegetables are recommended by the health experts for their tendency to detoxify. These food items are also known for their ability to fight and prevent cancers of lung, colon and breasts. Broccoli is particular is rich in vitamins and minerals that maintain healthy functioning of the body. Other vegetables in the category include turnip, cauliflower, cabbage and collard.

In order to obtain a steady supply of vitamins and minerals and health-friendly mono-saturated fats, there is no better source than nuts. Almonds, walnuts, peanuts and many such nuts are also rich in skin-friendly nutrients like omega-3 fatty acids. Having these nuts on regular basis can maintain the health and glow of the skin.

Berries in different categories are known for providing antioxidants in impressive amounts. It is possible to obtain phyto-nutrients in adequate amounts from blueberries which help in preventing a number of infections. Anthocyanins, vitamins and fibers too can be obtained from these sources. Strawberries and cranberries are other food items that are not only healthy, but also add great tastes to different preparations.

Having fish once every week is another way of keeping good health. There is no limit to the ways in which these food items can be cooked. Salmon, in particular, is the healthiest among the fish varieties that are rich in omega-3 fatty acids and low in cholesterol. Many of them are also useful in keeping the worth of skin and complexion.

Helpful Tips for Women to Select and Match Fashion Clothes

No matter how fashion conscious they might be, women always look for assistance when it comes to fashion clothes. There are in reality many factors that need to be considered while selecting as well as matching fashion clothes. An important tip is to go for shopping when you have plenty of time. Buying clothes in a hurry may prove to be disastrous later.

The next step is to have an idea about what types of clothes would match your size and figure. Low necklines are good ideas for women with attractive waistlines, while high necklines are recommended for women with pear-shaped bodies. Apart from the size and figure, the skin color is another important factor worth taking into account. Equal consideration should be given to the color of the hairs.

Weather, environment and occasions too matter a lot in deciding the best types of fashion clothes. Every season has its own colors and you must stick to them. Your wardrobe must also have collections of evening dresses if you wish to attend parties and social gatherings. It is always good to obtain evaluations from a fashion expert and choose the clothes accordingly.

Mix and match fashion has always been admired for many valid reasons. Firstly, it allows the women to create their own unique styles to look different in the crowd. Secondly, there are many interesting color combinations that can be employed while selecting fashion clothes this way. For example, yellow looks great with black and green, while black looks with many other shades.

Apart from colors, the fabrics also can be matched to obtain extremely impressive fashion clothes. Remember that a single fabric from top to bottom is not a good idea. For example, the combination of a denim top and bottom should be replaced with a cotton top and denim bottom.

The charm of matched clothes can be enhanced further with the selection of right kinds of fashion accessories like designer jewelry, scarves, fashion shoes, sunglasses, hats and so on. Keep on experimenting with the options available, as there are more than few ways that can make women look pretty and fashionable.

Fashion Basics – Why and How They Differ for Men and Women?

Physical traits differing among men and women are the major reasons for the differences in fashion basics for the two genders. Men desire to showcase their masculinity while looking stylish. On the other hand, women wish to enhance their femininity with the fashion they wear. However, women have advantage of drawing inspirations from men’s fashion trends.

Trousers, buttoned shirts and many other pieces of fashion clothes which used to be typical designs for men can be found in women wardrobes as well. However, men lack this advantage as women fashion offers no inspirations for them. This leads to another conclusion that fashion industry has been gender biased, showing higher inclination towards feminine trends.

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Another different between their fashion basics is that men often stick to what is easy to wear and comfortable. Contrary to that, women are keener to follow the fashion which changes at a pace faster than men’s fashion. The fashion items and trends launched for men continue to remain popular and acceptable for longer than those introduced for the fairer sex. Differences can also be found in the basics for selecting fashion accessories like watches, belts, shoes and glasses.

 The items in this category are available in different varieties for men and women. These varieties may differ in terms of color and design. However, individuals from both the groups agree upon few instances like selection of black, brown and other neutral colors. The fashion experts around the world also agree on the fact that men are more leaned towards simplicity which obviously matches their cool attitude and frank nature. For example, men usually prefer to choose clothes in colors that harmonize their skin tones. Women, on the other hand, have choices to experiment with vibrant colors.

This is the reason that more experiments are done for designing women clothes and it is evident from the style flaunted by male and female ramp-walkers. It is not appropriate to conclude that fashion world has limited options for men. They too have to follow the fashion basics to make the right statement. Both men and women have their respective rights to choose the best available in the world of fashion.

Some Useful Home Interior Decoration and Design Tips

There are many motives behind home designing and decoration – enhancing the aesthetic appeal, making the home presentable and adding functionality to different areas. Homeowners also wish to have unique designs by employing and implementing different tips and ideas. 

The best way is to start by creating a focal point in each and every area and weave the designs around it. For example, buying a sofa set for the living room can provide you the bets ideas for selecting the wall colors, curtains, artworks and other decoration accessories. Maintaining the right tone throughout the area is important and this can be achieved not only by matching or contrasting the colors, but also by installing items with proportionate shapes and sizes. 

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The furniture you choose should be stable, comfortable as well as fully-functional. You don’t have to draw inspirations from the items already existing in the houses of your friends and relatives. Instead, choose to be different and bring home the items that are unique and not common. It will help the house to give a pleasant surprise to the visitors and guests. 

Windows and doors are mostly ignored when implementing interior design ideas. It is recommended to invest in water-proof and sound-proof installations that can be found in a number of designs to match specific looks and layouts. Use modern ideas to design the kitchen with impressive and functional cabinet designs. Enhance the worth further by buying the best of the kitchen appliances and accessories. 

Equal attention should be paid to the bathroom designing ideas. There is no dearth of designer and luxurious varieties in which the items like showers, sinks and bathtubs are available. Bathroom cabinets and countertops too can be selected in a number of possible designs. Home lighting plays a significant role in home decoration and design. Installing the light fixtures should be done as carefully as choosing the right kinds of lights.

The attention should also be given to let the natural light help participate in making the home decorations truly rewarding. Take help from professional interior decorators who are familiar with the latest trends. Do-it-yourself ideas should work in conjunction with the expert help to achieve the targets.

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Women Hair Styles Capable of Adding to the Fashion Statement

Haircuts and hairstyles can play a significant role in enhancing the fashionable looks. Women in particular have unlimited choices to give a nice treatment to their hairs and make them look pretty and impressive. Choosing a good hairstyle depends on the factors like face shape, hair length, general dressing style and age. A majority of women also prefer to choose among the most happening hairstyles around the world.

The bob haircut is among the most admirable short hairstyles for women. Female celebrities from different eras have been spotted showcasing this cool hairstyle. It is interesting to note how the style has been revised decades after decades in all parts of the world. The additional choppy touch to the cut and use of different hair colors can be experimented to extend the pleasant appearance.

Another popular style in the list consists of braids that can be done in a number of different ways. The intricate twists involved in the style look extremely hot for women with different skin complexions. A popular version is one in which the hairs are woven around braided headbands. Moreover, the style looks equally appealing with ethnic and fashionable dresses. In order to display a cool attitude and casualness in behavior, ponytails are the apt choices for teen-age girls as well as office-going employees.

Needless to say, the hairstyle can attain attention from men and also promotes the flirty nature of women. The fourth popular option is that of the shag hairstyle which looks attractive on straight hairs as well as for wavy ones. The version with face-framing layers is popular among aging women and one with choppy layers is apt for rendering youthful vibes.

The final choice is that of pixie haircut which is popular for demanding little maintenance. Women interested in displaying more than enough can choose the style. Those who are proud of their sharp facial features can experiment the style in many popular hair colors. The additional classiness can be achieved with the application of quality pomade.

If you haven’t treated your hair for long, it is the right time to choose one of these styles. This significant change in your personality will definitely bring in some good compliments.

Fashion Accessories that Help Women to Look Trendy

Good looks and fashion clothes are no more enough for women to keep pace with the changing trends. There are many varieties of fashion accessories that are capable of adding glamour to their personas. Women from all walks of life are able to adopt these accessories because of the affordable prices they are available at these days. Ladies handbags and purses are among the highly admirable fashion accessories among women. 

Available in many popular varieties like clutch, hobo, tote, satchel, muff, trapezoid, baguette and barrel, the designer bags complement the fashion statement of women. Women shoes are the second most popular fashion items that women love to collect. High-heeled shoes in particular are quite in rage among women who frequently attend social gatherings. Mules, flats, sandals and sneakers are other admirable varieties. There is no limit to the designs, colors and styles these accessories are designed in. 

Women jewelry items need a special mention in this discussion. The wrist and arm jewelries can be easily placed at number 3 position for the recognition they enjoy among women from all age groups. From bangles to bracelets and wrist bands, it is extremely exciting to explore the varieties available. The next important category is that of fashionable necklaces designed using materials like pearls, sterling silver, diamond and gold. 

Women also get attracted towards pendants that are available in many different shapes. Scarves made of different fabrics have become the wonderful fashion accessories. Cotton and silk made scarves in unlimited colors and patterns are used in a number of ways by women to add worth to their styles. Sunglasses are other fashion accessories with high style quotient. Shades in different designs are not only suitable for protection against sun and rain, but can give an elegant appearance to the females. 

Lastly, belts in thin and broad designs and made of all possible materials like leather, cotton and synthetic fibers are available for adding to the female styles. Women interested in latest fashion trends don’t hesitate to maintain collections of these accessories. In fact, investing in quality fashion accessories is completely worth making long-lasting impression on others.

Useful Tips for Brides to Look Beautiful

If it is your wedding day, you have all the reasons to be happy, excited as well as anxious. You are going to be the center of attraction and in the focus of lenses. The first preparation tip to look beautiful is to have adequate sleep before the special day. Allow the excitement and nervousness to escape from your mind, make your mind neutral and have a healthy nap.

Practicing the bridal makeup few days before the wedding date will certainly help you in a big way. Not only will it help you choose the best cosmetics and fashion accessories, it will also save you from overdoing the makeup on the final day. The third important tip is to prepare your skin for that perfect glow. This will involve the use of moisturizers, cleansers, facial procedures, exfoliating and other things. Start using them on everyday basis at least 4 weeks before the wedding.



The bride’s smile can make a big difference in her appearance on the big day. Don’t overlook the importance of visiting a cosmetic dentist who can help you fix the flaws, if any of them exists. Needless to say, you must avoid taking beverages like tea and coffee to keep your smile intact. The fifth important step is to take care of your hairs. Decide a haircut or hairstyle at least 2 weeks before the wedding day. Make sure you consider your wedding attire and other accessories while doing the hairs in a particular way.

As a significant measure, you need to take care of the weather and probable climatic conditions. The makeup items you choose must be decided accordingly. For example, oil-free products would do the needful if there are warm climatic conditions in your region. Finally, pay attention to your body odor. Choose a nice-smelling deodorant that would take care of the sweat. If sweating is not an issue, choose a good fragrance that would linger in the party.

As an addition tip, take as many suggestions from your friends and beauty experts as possible. Don’t overlook the importance of choosing beauty products with experts’ advice.

Useful Tips for Women to Keep Their Skin Attractive and Healthy

Skin care is one of the most important issues of concern for women. From teenagers to those experiencing aging signs, women from different age groups require general and special skin care. An important consideration is the skin type based on which the skin care products and procedures should be selected.

To begin with, it is important to use sun protection products as harmful sun rays are the biggest culprit for causing skin damage. Use UV protection creams and lotions and wear sunscreens to keep your skin safe against sun’s heat. Another useful tip is to carefully plan your diet. Excess of sugar, processed foods and fats is not good for the skin’s health. Give way to the skin-friendly food items like whole grains, fruits, beans, legumes and flaxseeds. Drink plenty of water and don’t overlook the importance of eating fiber-rich food items.

Skin requires daily treatments using face cleansing solutions, exfoliation products and scrubs. These items help in removing the dirt and dust accumulated over skin. Dead skin cells and layers can also be eliminated using these products. Moisturizers and lotions are important to take care of rough and dry skin. Women must be careful while choosing the skin care cosmetics and should avoid products with harsh chemicals. Products with herbs and organic ingredients are great alternatives to achieve natural skin care.

Women must be habitual of removing make-up at the end of every day. Those visiting late-night parties on frequent basis should take care to get rid of the cosmetics like foundations, mascaras, lipsticks before going to sleep. Another good skin care practice is to proper sleep for adequate number of hours. A stress-free living is essential for maintaining the skin’s goodness. Indulge in regular exercises that help in keeping the skin active and glowing.

In addition, it is recommended to start using anti-aging products at an early stage. Appearance of wrinkles and fine lines can be delayed by switching to these products soon after crossing the barrier of 30. A healthy lifestyle which is free from habits like smoking can also help in keeping the skin younger for many years.

Top 7 Countries that Keep Pace with Fashion and Trends

Countries with great affinity for fashion are not restricted to a particular continent. Apart from the countries in North America and Europe, those located in Asia and South America also participate in rendering latest fashion trends. At the same time, the fashion admirers and consumers in these countries are growing at a very fast rate.

Italy:
Italy deserves to be at the top, as the country has population paying great attention to fashion clothing. The country is home to the popular fashion brands like Armani, Versace, Prada, Gucci, Benetton and others. The Italian cities like Rome and Milan are no less than great fashion hubs of the world. Apart from clothing, Italy is known for designing fashion jewelry, perfumes and shoes.

Spain:
Spain is one country which has fashion an integral part of its culture. Men in Spain are admired for their smart clothing, whereas many elegant choices are available for women as well. Spanish fashion designers like Paco Rabanne, Elena Benarroch and Amaya Arzuaga have reformed fashion for the fashion conscious people across the world.

France:
France accommodates Paris as one of the world’s fashion capitals. Chloe, Dior, Chanel and Rochas are the popular fashion houses in the country. One good example is the category of superb evening dresses and long dresses that the country’s fashion houses offer to the world.

Brazil:
Brazilian fashion is unique as it offers the blend of cultures in Asia, Africa and Europe. The use of vibrant colors, floral and mosaic patterns and exotic styles define the country’s fashion which is fast receiving acclamation around the world.

Japan:
Japan, on the other hand, has aesthetically soothing fashion sense, which also attracts the people’s attention from worldwide. The use of calligraphy and ink painting, along with innovative cutting style, makes Japanese fashion attractive.

Britain:
Britain is considered as one of the pioneers of refined fashion styles. Though not as popular as that existing in other countries, the fashion styles in the country have been kept alive by the brands like Albam.

India:
The discussion would remain incomplete without the mention of diverse fashion styles prevailing in India. This Asian country is the only example where traditional, ethnic and western fashion styles are equally popular.

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Top 10 Android Mobile Phones 2012

First of all, What does "Android" stands for?
"Android" is Linux based operating system for mobile devices. This ultra advanced operating system is best suited for smartphones and tablets. It is being developed by open handset alliance which is being led by Google and other companies involved in it's development.

A large developer community dedicated for writing android "apps" facilitates extensions to the functionalities of the devices. All applications are written primarily with customized version of Java and can be downloaded from online stores like "Google Play" or other app stores run by third parties.

Here are some high end smartphones illustrated with their features and specifications from various mobile phone brands and manufacturers which supports "Android" as OS.

1 - HTC One S Android OS Phone



HTC One S Features & Specifications (Price INR 28,000)




2 - Samsung Galaxy S II Epic 4G Touch Android Smartphone



Samsung Galaxy Epic 4G Touch Features & Specifications (Price INR 27990)




3 - Samsung Galaxy Note N7000 16GB



Samsung Galaxy Note N7000 Features & Specifications (Price INR 30,700)




4 - HTC Rezound Android Smartphone



HTC Rezound Specifications & Features (Price INR 40,000)





5 - Motorola DROID RAZR MAXX Android Smartphone



Motorola DROID RAZR Phone Features & Specifications (Price INR 29400)





6 - HTC Evo 3D Android Mobile Phone




HTC Evo 3D Phone Features & Specifications (Price INR 23999)





7 - Motorola Droid Bionic Android Mobile Phone




Motorola Droid Bionic Phone Features & Specifications (Price To Be Announced)




8 - Sony Xperia S Android Mobile


Sony Xperia S Features & Specifications (Price INR 30,799)




9 - LG Optimus 3D Max Android Phone




LG Optimus 3D Max Features & Specifications (Price Not Announced)




10 - HTC Sensation XE Android Phone



HTC Sensation XE Phone Specifications & Features (Price INR 29,749)